Trail Guide to the Body Student Handbook (4th Edition)

Introduction 1
Tour Guide Tips #1 & 2 1-2
Exploring the Textural Differences of Structures #1 3
Types of Muscle Bellies and Joints 4
Exploring the Textural Differences of Structures #2 5

Navigating the Body 6
Regions of the Body 6
Planes, Directions, Positions and Movements #1 & 2 7-8
Movements of the Body #1-5 9-13
Skeletal System #1 & 2 14-15
Muscular System #1-3 16-18
Fascial System #1 & 2 19-20
Cardiovascular System—Arteries 21
Cardiovascular System—Veins 22
Nervous System 23
Lymphatic System 24

Shoulder & Arm 25
Topographical Views 25
Bones and Bony Landmarks #1 & 2 26-27
Bones of the Shoulder and Arm #1 & 2 28-29
Muscles of the Shoulder and Arm #1 & 2 30-31
Color the Muscles #1 & 2 32-33
Muscles and Movements #1-4 34-37
What’s the Muscle? 38
Muscle Group 1: Deltoid, Trapezius, Latissimus Dorsi and Teres Major 39-40
Muscle Group 2: Rotator Cuff Muscles 41-42
Muscle Group 3: Rhomboids, Levator Scapula, Serratus Anterior, Pectorals and Subclavius 43-44
Muscle Group 4: Biceps Brachii, Triceps Brachii and Coracobrachialis 45-46
Other Structures 47
Glenohumeral Joint #1 & 2 48-49
Sternoclavicular Joint 50

Forearm & Hand 52
Topographical Views 52
Bones and Bony Landmarks 53
Humerus 54
Ulna and Radius 55
Carpals 56
Bones and Bony Landmarks of the Wrist and Hand #1 & 2 57-58
Muscles of the Forearm #1-3 59-61
Color the Muscles #1-3 62-64
Muscles and Movements #1-4 65-68
What’s the Muscle? #1 & 2 69-70
Muscle Group 1: Brachialis, Brachioradialis, Pronators and Supinator 71-72
Muscle Group 2: Extensors and Flexors 73-74
Muscles of the Hand #1 & 2 75-76
Muscle Group 3: Muscles of Thumb and Hand 77-78
Other Structures 79
Humeroulnar and Proximal Radioulnar Joints 80
Radiocarpal Joint 81
Intercarpal, Carpometacarpal and Metacarpal Joints 82

Spine & Thorax 84
Topographical Views 84
Bones and Bony Landmarks #1 & 2 85-86
Bones of the Spine and Thorax 87
First and Second Cervical Vertebrae 88
Cervical Vertebrae 89
Thoracic and Lumbar Vertebrae 90
Rib Cage and Sternum 91
Muscles of the Spine and Thorax #1-3 92-94
Cross Section of the Neck 95
Cross Section of the Thorax #1 & 2 96-97
Color the Muscles #1-4 98-101
Muscles and Movements #1 & 2 102-103
What’s the Muscle? #1 & 2 104-105
Muscle Group 1: Erector Spinae and Transversospinalis Groups 106-107
Muscle Group 2: Splenii and Suboccipitals 108-109
Muscle Group 3: Quadratus Lumborum, Abdominals, Diaphragm and Intercostals 110-111
Other Structures 112
Craniovertebral Joints #1 & 2 113-114
Intervertebral Joints 115
Costovertebral and Intervertebral Joints 116
Costovertebral and Sternocostal Joints 117

Head, Neck & Face 119
Topographical View 119
Bones and Bony Landmarks 120
Skull #1 & 2 121-122
Mandible and Hyoid Bone 123
Temporomandibular Joint 124
Muscles of the Head, Neck and Face #1 & 2 125-126
Muscles of Facial Expression 127
Color the Muscles #1-3 128-130
Muscles and Movements #1-3 131-133
What’s the Muscle? #1 & 2 134-135
Muscle Group 1: Sternocleidomastoid, Scalenes, Masseter and Temporalis 136-137
Muscle Group 2: Suprahyoids, Infrahyoids and More 138-139
Muscles of Facial Expression #1 & 2 140-141
Other Structures 142

Pelvis & Thigh 143
Topographical Views 143
Bones and Bony Landmarks of the Pelvis #1 & 2 144-145
Hip 146
Pelvis and Sacrum 147
Femur 148
Bones and Bony Landmarks of the Pelvis #3 149
Muscles of the Pelvis and Thigh #1-5 150-154
Perineum and Pelvic Floor 155
Color the Muscles #1-4 156-159
Muscles and Movements #1-3 160-162
What’s the Muscle? #1-3 163-165
Muscle Group 1: Quadriceps and Hamstrings 166-167
Muscle Group 2: Gluteals and Adductors 168-169
Muscle Group 3: TFL, Sartorius, Lateral Rotators and Iliopsoas 170-172
Other Structures #1 173
Joints and Ligaments #1 & 2 174-175
Coxal Joint 176
Other Structures #2 177

Leg & Foot 179
Topographical Views 179
Bones and Bony Landmarks of the Knee and Leg 180
Bones of the Knee, Leg and Foot 181
Bony Landmarks of the Knee and Leg 182
Bones of the Foot 183
Bones and Bony Landmarks of the Foot #1 184
Calcaneus and Talus 185
Bones and Bony Landmarks of the Foot #2 186
Muscles of the Leg and Foot #1-3 187-189
Color the Muscles #1 & 2 190-191
Muscles and Movements #1 & 2 192-193
What’s the Muscle? #1 & 2 194-195
Muscle Group 1: Gastrocnemius, Soleus, Plantaris, Popliteus and Peroneals 196-197
Muscle Group 2: Extensors, Flexors and Muscles of the Foot 198-199
Muscles of the Foot #1 & 2 200-201
Tibiofemoral Joint 202
Tibiofemoral and Tibiofibular Joints 203
Other Structures of the Knee 204
Talocrural Joint 205
Talocrural and Talotarsal Joints 206
Ligaments of the Foot 207
Other Structures of the Knee, Leg and Foot 208

Answer Pages 209-230